Sports Nutrition: Fuel for Youth Athletes, Low-Carb and HIIT
Podcast:Endurance Planet
By: eplanet
Published:January 27th, 2012
Duration:00:00
Channels:Health, Fitness & Nutrition, Outdoor, Education, Training
On this episode of Sports Nutrition, Ben Greenfield answers your questions on: tips for nutritional needs for child athletes, the Super Human Food Pyramid, appetite suppressants for athletes who struggle with intake, fatty foods during an ultra, the connection between glycogen stores and motivation for exercise, and maintaining high-intensity training on a low-carb diet. Ask your sports nutrition questions on our Facebook page. Click here to download audio.
Endurance Planet
Podcasts and audio books from http://www.enduranceplanet.com about the thrills and beauty of endurance sports. These are stories from people who find joy in pushing their limits and discovering new challenges. Triathlon, Marathoning, Ultrarunning, and Adventure Racing are among the sports we feature.
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